Services
At LisaBeth Fitness, we offer flexible memberships with three plan options designed to support your unique fitness goals and get results . We design the workouts based on an individual fitness assessment and the clients goals.
We implement personalized workouts prioritizing longevity,functional movement and recovery to accommodate diverse body types and physical limitations. We will assess your base line needs using SMART ( Specific,Measurable,Attainable,Relevant,Timely) to define results such as improving energy for daily life or reaching specific strength and endurance goals.
Essential
This membership includes eight personalized training sessions each month, tailored to your individual goals.
Singular Session
You get 8 personalized sessions each month with this membership.
Memberships
Premium
Includes 12 personalized training sessions per month, along with fully customized workout plans tailored to your goals.
Sessions
4 Sessions
You get 8 personalized sessions each month with this membership.
Elite
Includes 16 personalized training sessions per month, with comprehensive support such as customized workout plans and two nutritional consultations."
6 Sessions
You get 8 personalized sessions each month with this membership.
